Regain comfort, strength, and control with expert Pelvic Floor Therapy tailored to your needs.

  • What is pelvic floor therapy?

    Pelvic floor therapy is a target treatment that strengthens and restores the muscles, ligaments, and tissues supporting your bladder, uterus, and rectum for improved function and well-being.

  • Common symptoms addressed

    - Urinary leakage

    - Pelvic Pain & Pressure

    - Pain during intercourse

    - Birthing Prep

    - Postpartum Discomfort

    - Bowel Dysfunction

  • Treatment Approaches

    - Manual Therapy: Hands on Techniques to release tight muscles and improve circulation

    - Targeted Exercises: Strengthening and stretching movements to enhance function

    - Behavioral Techniques: Bladder training and lifestyle modifications for symptom relief

    - Education and support: Guidance on posture, breathing, and daily habits

  • Who could benefit

    - Women experiencing pregnancy-related pelvic issues

    - Women with urinary or fecal incontinence

    - Individuals with pelvic pain or discomfort

    - Post-surgical patients recovering from gynecological or urological procedures

    - Athletes or active individuals seeking core and pelvic stability

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